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Why Does It Feel Like Something Is Stuck in My Throat?

The sensation that something is stuck in your throat can be uncomfortable and often alarming. This feeling is medically referred to as globus sensation. While it may not involve actual difficulty in swallowing or a physical obstruction, it can still cause significant discomfort and concern. Below are some of the common reasons behind this sensation:

1. Globus Sensation

Globus sensation is a frequent cause of this issue and is often linked to stress, anxiety, or excessive tension in the throat muscles. It may come and go but is usually benign and not harmful.

2. Acid Reflux (GERD)

Another frequent cause is gastroesophageal reflux disease (GERD). Acid reflux can irritate the throat lining, leading to feelings of tightness or “lumpiness.” Proper medication and dietary changes often alleviate this issue.

3. Postnasal Drip

Excess mucus from allergies, sinus infections, or colds can drip down into the throat, causing irritation. This can make it feel like something is constantly “stuck.”

4. Physical Obstructions or Enlarged Tonsils

In rarer cases, the cause might be a physical issue, such as an enlarged tonsil, a swollen lymph node, or even a small foreign object. If the symptom persists or worsens, consulting a doctor is crucial.

5. Swallowing Problems

Conditions like dysphagia, which affect swallowing, may also mimic this sensation. Neurological issues or aging-related changes can sometimes play a role.

When to See a Doctor?

If the sensation persists, worsens, or you experience additional symptoms like pain, weight loss, or difficulty swallowing, consult an ENT specialist immediately. These symptoms may indicate underlying conditions that require medical attention.

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