How to Bake Spaghetti Squash

Categories spaghetti squash baking healthy recipes

Baking spaghetti squash is a simple and healthy way to prepare this versatile vegetable. Follow these easy steps to enjoy a delicious meal.

Ingredients

• 1 medium-sized spaghetti squash
• Olive oil
• Salt and pepper
• Your choice of herbs (optional)

Instructions

1. Preheat your oven to 400°F (200°C).
2. Cut the spaghetti squash in half lengthwise. Use a sharp knife and be careful while cutting.
3. Scoop out the seeds and stringy insides with a spoon.
4. Drizzle olive oil on the cut sides of the squash and sprinkle with salt and pepper.
5. Place the squash cut-side down on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 30-40 minutes, or until the flesh is tender and can be easily shredded with a fork.
7. Remove from the oven and let it cool for a few minutes.
8. Use a fork to scrape the inside of the squash to create spaghetti-like strands.
9. Serve with your favorite sauce or toppings!

Tips

For added flavor, consider roasting the spaghetti squash with garlic or your favorite spices. This method not only makes the squash taste delicious but also enhances its nutritional value.

Enjoy your perfectly baked spaghetti squash as a healthy alternative to traditional pasta!

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