fit to fat to fit where are they now facts, news, stories and more



'Fit to Fat to Fit' is a reality TV show that first premiered on the A&E network in 2016. The show follows personal trainers as they intentionally gain weight in order to better understand and empathize with their overweight clients. After gaining the weight, the trainers then work with their clients to help them lose the weight and achieve their fitness goals.The show has featured a variety of personal trainers over the course of its multiple seasons. Some of the trainers who have appeared on the show include Drew Manning, who gained 75 pounds in 6 months and then lost it in a year, as well as Trina Gray, who gained 60 pounds and then lost it in 4 months.Since the show ended, many of the trainers have continued to work in the fitness industry. Drew Manning, for example, has written several books and continues to run his own fitness program called 'Fit2Fat2Fit.' He also continues to make appearances on various television shows and news programs to promote healthy living and fitness.Trina Gray, another trainer from the show, is a certified personal trainer and nutrition coach. She continues to work with clients and also runs her own online fitness program. She also has a YouTube channel where she shares fitness tips, recipes and shares her personal journey of weight loss and healthy living.Many of the other trainers from the show have also continued to work in the fitness industry and have their own websites and social media accounts where they share their fitness journey, tips and advice.In conclusion, 'Fit to Fat to Fit' is a reality TV show that followed personal trainers as they intentionally gain weight in order to better understand and empathize with their overweight clients. Since the show ended, many of the trainers have continued to work in the fitness industry. Some of the trainers who have appeared on the show include Drew Manning and Trina Gray, both of whom continue to work as personal trainers and nutrition coaches, and have their own websites and social media accounts where they share their fitness journey, tips and advice.